Ashley Tisdale told OK! ‘I definitely work out a lot. I have a trainer. I don’t like to say that I’m on a certain diet. I just try to eat more protein and veggies because it’s hard for me to keep muscle on, so I have to eat a lot of protein.
I try to steer clear from the carbs. I’ll do a gluten-free instead of a white bread, and processed stuff I don’t like to eat. My one weakness is bread. Everybody I think has a weakness. It’s either sugar or bread, and I just love carbs. I’m not into sweets really, I can have sweets, but I don’t crave that.
I totally crave sushi or anything with rice or Italian food. For me, I realized that I think I do have a gluten allergy, because I never feel great after it. [laughs] I just try to stay with the good carbs, obviously. I just like a body that looks healthy. It’s not too skinny and not too curvy, but it has curves. I like to have curves. I think we’re meant to, so I just do cardio and do toning.’