Mind & Body
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Are the 4-Color Personality Tests Accurate?
If you’ve ever taken a personality test, chances are it was the four-color type. And while these assessments can be…
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9 Different Types of Massage Therapies & Tips for Choosing the Right One
Massage treatment has long been used in all cultures. Thanks to the skills of qualified therapists, massage manipulates soft tissues…
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Pros and Cons of Mind Mapping
Mind mapping is one of the most essential skills in today’s world for any individual working in a business or…
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5 Great Memory Activities for Boosting Your Intelligence
Everyday functioning, habits, the way we communicate, the way we react and many other things say a lot about us.…
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Top Tips To Make Your Muscles Grow Like Never Before
Most people who are looking to grow their muscles are unaware of the dedication it takes to do so. Many…
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3 Benefits Of Thinking Green For Your Body And Mind
Self-care is the most crucial thing in your life. In an ever-growing and busy world, time stops for no one.…
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John Cardillo- Premier Fitness Workout Pro: Fitness Myths and Facts
The health and fitness industry has progressed to the point that instant supply of information on the internet has made…
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How to Use Humor as a Motivational Tool in Everyday Life
Humor and motivation are two very important things in the life of every individual. The best of all is, it’s…
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What Does a Rapid Transformational Therapist Do?
For many people, this question really falls into two distinct parts. First, what exactly is Rapid Transformational Therapy or RTT?…
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5 Tips for Wearing a Wig While Exercising
Physical activity and exercising have shown a positive impact on the overall person’s health. Also, when we are working out,…
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